Ligne Fine À Tartiner Nature

Ligne Fine À Tartiner Nature by Leader Price, Fine Ligne has 97 kcal per 100 g. One serving (20 g) is about 19 kcal.

Ligne Fine À Tartiner Nature contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Yes — 12 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 103 g of Ligne Fine À Tartiner Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 157.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 3.3 g sugar and 4 g fat (2.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.