Cancoillotte À L'ail

Cancoillotte À L'ail by Fromagerie Mauron has 108 kcal per 100 g.

Cancoillotte À L'ail contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (700 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 93 g of Cancoillotte À L'ail equals 100 kcal.

Per 100 g it has 0.1 g sugar and 5 g fat (3.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.