Lemon & Basil Green Olives

Lemon & Basil Green Olives by Kiwi Artisan has 285 kcal per 100 g. One serving (15 g) is about 43 kcal.

Lemon & Basil Green Olives contains 1.3 g of protein per 100 g — about 0.2 g per 15 g serving.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1233.3 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1233.3 mg). Overall that places it in band D.

About 35 g of Lemon & Basil Green Olives equals 100 kcal.

Per 100 g it has 0.7 g sugar and 29.3 g fat (4 g saturated). Fat provides 92% of its calories, so portion size matters most here.