Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20992934 · Data last verified:
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Common questions
How many calories are in Baked Black Olives?
Baked Black Olives has 323 kcal per 100 g.
How much protein is in Baked Black Olives?
Baked Black Olives contains 1.7 g of protein per 100 g.
Is Baked Black Olives low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Baked Black Olives high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Baked Black Olives high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Is Baked Black Olives a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Baked Black Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1680 mg); points in favor come from fiber (6.8 g). Overall that places it in band D.
How much Baked Black Olives is 100 calories?
About 31 g of Baked Black Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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