Other · Nutrition facts

Saucisson De Jambon

312 kcal per 100 g, with 1.8 g protein, 4.1 g carbs and 27 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Saucisson De JambonNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
1.8 g
Protein
3% of calories
4.1 g
Carbs
6% of calories
27 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0.5g
Saturated fat10g50% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205504001975 · Data last verified:

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Barcode

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2205504001975

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Common questions

How many calories are in Saucisson De Jambon?

Saucisson De Jambon has 312 kcal per 100 g.

How much protein is in Saucisson De Jambon?

Saucisson De Jambon contains 1.8 g of protein per 100 g.

Is Saucisson De Jambon keto-friendly?

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson De Jambon high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Saucisson De Jambon high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Saucisson De Jambon a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Saucisson De Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (720 mg); points in favor come from fiber (12 g). Overall that places it in band D.

How much Saucisson De Jambon is 100 calories?

About 32 g of Saucisson De Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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