Meat · Nutrition facts

Lardon Crus Fumés

257 kcal per 100 g, with 15 g protein, 2 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardon Crus FumésNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
23% of calories
2 g
Carbs
3% of calories
21 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat8.2g41% DV
Cholesterol67.9mg23% DV
Sodium960mg42% DV
Potassium329.5mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625850481 · Data last verified:

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3273625850481

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Common questions

How many calories are in Lardon Crus Fumés?

Lardon Crus Fumés by Cooperl Arc Atlantique, Sans marque has 257 kcal per 100 g.

How much protein is in Lardon Crus Fumés?

Lardon Crus Fumés contains 15 g of protein per 100 g.

Is Lardon Crus Fumés a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Lardon Crus Fumés keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardon Crus Fumés high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Lardon Crus Fumés high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Lardon Crus Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (960 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Lardon Crus Fumés is 100 calories?

About 39 g of Lardon Crus Fumés equals 100 kcal.

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