Meat · Nutrition facts

Lardons Crus Fumes

259 kcal per 100 g, with 15 g protein, 2.4 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardons Crus FumesNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
23% of calories
2.4 g
Carbs
4% of calories
21 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat8g40% DV
Cholesterol67.9mg23% DV
Sodium960mg42% DV
Potassium329.3mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625853932 · Data last verified:

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3273625853932

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Common questions

How many calories are in Lardons Crus Fumes?

Lardons Crus Fumes by Le Porc Francais has 259 kcal per 100 g.

How much protein is in Lardons Crus Fumes?

Lardons Crus Fumes contains 15 g of protein per 100 g.

Is Lardons Crus Fumes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Lardons Crus Fumes keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Crus Fumes high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Lardons Crus Fumes high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Lardons Crus Fumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (960 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Lardons Crus Fumes is 100 calories?

About 39 g of Lardons Crus Fumes equals 100 kcal.

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