Meat · Nutrition facts

Lamb And Mint Gravy

32 kcal per 100 g, with 0.5 g protein, 3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Lamb And Mint GravyNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
3 g
Carbs
36% of calories
2.1 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat1.1g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00439848 · Data last verified:

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Common questions

How many calories are in Lamb And Mint Gravy?

Lamb And Mint Gravy has 32 kcal per 100 g.

How much protein is in Lamb And Mint Gravy?

Lamb And Mint Gravy contains 0.5 g of protein per 100 g.

Is Lamb And Mint Gravy keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lamb And Mint Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Lamb And Mint Gravy is 100 calories?

About 312 g of Lamb And Mint Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lamb And Mint Gravy high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Lamb And Mint Gravy high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.1 g fat (1.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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