Beef And Vegetable Big Soup

Beef And Vegetable Big Soup by Heinz has 53 kcal per 100 g.

Beef And Vegetable Big Soup contains 0.6 g of protein per 100 g.

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3000 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 189 g of Beef And Vegetable Big Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.