Snacks · Nutrition facts

Σοκολάτα Γάλακτος

527 kcal per 100 g, with 8.5 g protein, 59.2 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Σοκολάτα ΓάλακτοςNutri-Score ECompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
8.5 g
Protein
7% of calories
59.2 g
Carbs
45% of calories
28 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar59g
Saturated fat16.3g82% DV
Sodium134mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201057011413 · Data last verified:

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5201057011413

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Common questions

How many calories are in Σοκολάτα Γάλακτος?

Σοκολάτα Γάλακτος by Lacta Milk Chocolate has 527 kcal per 100 g. One serving (100 g) is about 527 kcal.

How much protein is in Σοκολάτα Γάλακτος?

Σοκολάτα Γάλακτος contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Is Σοκολάτα Γάλακτος high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Σοκολάτα Γάλακτος high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Why does Σοκολάτα Γάλακτος have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (59 g), saturated fat (16.3 g); points in favor come from protein (8.5 g). Overall that places it in band E.

How much Σοκολάτα Γάλακτος is 100 calories?

About 19 g of Σοκολάτα Γάλακτος equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Σοκολάτα Γάλακτος high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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