Snacks · Nutrition facts

Chia Tortilla Chips

533 kcal per 100 g, with 7 g protein, 63 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chia Tortilla ChipsNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
63 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar2.1g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium234.3mg5% DV
Calcium29.3mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412514937645 · Data last verified:

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5412514937645

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Common questions

How many calories are in Chia Tortilla Chips?

Chia Tortilla Chips by Poco Loco has 533 kcal per 100 g.

How much protein is in Chia Tortilla Chips?

Chia Tortilla Chips contains 7 g of protein per 100 g.

Is Chia Tortilla Chips a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chia Tortilla Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.3 g); points in favor come from fiber (7.4 g). Overall that places it in band C.

How much Chia Tortilla Chips is 100 calories?

About 19 g of Chia Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chia Tortilla Chips high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Chia Tortilla Chips a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Chia Tortilla Chips high in sugar or fat?

Per 100 g it has 2.1 g sugar and 26 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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