Beverages · Nutrition facts

L'or Perle Du Bresil Grain

56 kcal per 100 g, with 1 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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L'or Perle Du Bresil GrainNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
24% of calories
1 g
Carbs
24% of calories
1 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0.5g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228470057080 · Data last verified:

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3228470057080

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Common questions

How many calories are in L'or Perle Du Bresil Grain?

L'or Perle Du Bresil Grain by Maison du Café has 56 kcal per 100 g.

How much protein is in L'or Perle Du Bresil Grain?

L'or Perle Du Bresil Grain contains 1 g of protein per 100 g.

Is L'or Perle Du Bresil Grain keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'or Perle Du Bresil Grain low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is L'or Perle Du Bresil Grain a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does L'or Perle Du Bresil Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g). Overall that places it in band A.

How much L'or Perle Du Bresil Grain is 100 calories?

About 179 g of L'or Perle Du Bresil Grain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is L'or Perle Du Bresil Grain high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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