Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030957171030 · Data last verified:
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Common questions
How many calories are in Kefir Zorka Moia Mild 3.5%fat 500g?
Kefir Zorka Moia Mild 3.5%fat 500g by Monolith has 59 kcal per 100 g.
How much protein is in Kefir Zorka Moia Mild 3.5%fat 500g?
Kefir Zorka Moia Mild 3.5%fat 500g contains 3.3 g of protein per 100 g.
Is Kefir Zorka Moia Mild 3.5%fat 500g keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kefir Zorka Moia Mild 3.5%fat 500g low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Zorka Moia Mild 3.5%fat 500g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Zorka Moia Mild 3.5%fat 500g is 100 calories?
About 169 g of Kefir Zorka Moia Mild 3.5%fat 500g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Zorka Moia Mild 3.5%fat 500g high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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