Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760305220011 · Data last verified:
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Common questions
How many calories are in Jambon Superieur Sans Couenne?
Jambon Superieur Sans Couenne by Unae has 119 kcal per 100 g. One serving (2 g) is about 3 kcal.
How much protein is in Jambon Superieur Sans Couenne?
Jambon Superieur Sans Couenne contains 22 g of protein per 100 g — about 0.5 g per 2 g serving.
Is Jambon Superieur Sans Couenne a good source of protein?
Yes — 22 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Jambon Superieur Sans Couenne keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Superieur Sans Couenne high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Superieur Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Superieur Sans Couenne is 100 calories?
About 84 g of Jambon Superieur Sans Couenne equals 100 kcal.
Is Jambon Superieur Sans Couenne a good source of vitamin C?
It is a good source: 200 mg per 100 g, about 222% of the daily value. A 200 g portion covers roughly 444%.
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