Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628693635028 · Data last verified:
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Common questions
How many calories are in Jackfruit Dumplings?
Jackfruit Dumplings by Platropy has 185 kcal per 100 g. One serving (200 g) is about 370 kcal.
How much protein is in Jackfruit Dumplings?
Jackfruit Dumplings contains 5.5 g of protein per 100 g — about 11 g per 200 g serving.
Is Jackfruit Dumplings a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Jackfruit Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (420 mg); points in favor come from fiber (9 g). Overall that places it in band B.
How much Jackfruit Dumplings is 100 calories?
About 54 g of Jackfruit Dumplings equals 100 kcal.
Is Jackfruit Dumplings high in sugar or fat?
Per 100 g it has 6 g sugar and 6 g fat (3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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