Other · Nutrition facts

Rich Pea

188 kcal per 100 g, with 4.8 g protein, 28.8 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 250g
High fiber
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Rich PeaNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
10% of calories
28.8 g
Carbs
61% of calories
6 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.8g
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium180mg4% DV
Calcium30mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942243516 · Data last verified:

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0628942243516

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Common questions

How many calories are in Rich Pea?

Rich Pea by Green Bowl has 188 kcal per 100 g. One serving (250 g) is about 470 kcal.

How much protein is in Rich Pea?

Rich Pea contains 4.8 g of protein per 100 g — about 12 g per 250 g serving.

Is Rich Pea a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Rich Pea have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band A.

How much Rich Pea is 100 calories?

About 53 g of Rich Pea equals 100 kcal.

Is Rich Pea high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6 g fat. Fat provides 29% of its calories, so portion size matters most here.

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