Other · Nutrition facts

Hotsu’potsu

74 kcal per 100 g, with 2.4 g protein, 14 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Hotsu’potsuNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
13% of calories
14 g
Carbs
78% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262488706 · Data last verified:

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5060262488706

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Common questions

How many calories are in Hotsu’potsu?

Hotsu’potsu by Itsu has 74 kcal per 100 g.

How much protein is in Hotsu’potsu?

Hotsu’potsu contains 2.4 g of protein per 100 g.

Is Hotsu’potsu low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Hotsu’potsu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hotsu’potsu is 100 calories?

About 135 g of Hotsu’potsu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hotsu’potsu high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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