Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060362071785 · Data last verified:
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Common questions
How many calories are in Plenish Turmeric Defence?
Plenish Turmeric Defence has 41 kcal per 100 g.
How much protein is in Plenish Turmeric Defence?
Plenish Turmeric Defence contains 1 g of protein per 100 g.
Is Plenish Turmeric Defence low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plenish Turmeric Defence have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Plenish Turmeric Defence is 100 calories?
About 244 g of Plenish Turmeric Defence equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plenish Turmeric Defence high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Plenish Turmeric Defence high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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