Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168201092 · Data last verified:
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Common questions
How many calories are in Hobnobs Oaty Flapjacks?
Hobnobs Oaty Flapjacks by McVitie's has 424 kcal per 100 g. One serving (26 g) is about 110 kcal.
How much protein is in Hobnobs Oaty Flapjacks?
Hobnobs Oaty Flapjacks contains 6.2 g of protein per 100 g — about 1.6 g per 26 g serving.
Is Hobnobs Oaty Flapjacks high in sugar?
Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Hobnobs Oaty Flapjacks high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Hobnobs Oaty Flapjacks a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hobnobs Oaty Flapjacks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (32.2 g), saturated fat (8.2 g); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Hobnobs Oaty Flapjacks is 100 calories?
About 24 g of Hobnobs Oaty Flapjacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hobnobs Oaty Flapjacks high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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