Other · Nutrition facts

Sweet Apricot And Ginger Flapjacks

395 kcal per 100 g, with 5.4 g protein, 58.1 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Sweet Apricot And Ginger FlapjacksNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
6% of calories
58.1 g
Carbs
60% of calories
14.7 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar34.2g
Saturated fat2.8g14% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000221607335 · Data last verified:

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Common questions

How many calories are in Sweet Apricot And Ginger Flapjacks?

Sweet Apricot And Ginger Flapjacks has 395 kcal per 100 g.

How much protein is in Sweet Apricot And Ginger Flapjacks?

Sweet Apricot And Ginger Flapjacks contains 5.4 g of protein per 100 g.

Is Sweet Apricot And Ginger Flapjacks high in sugar?

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Sweet Apricot And Ginger Flapjacks a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Sweet Apricot And Ginger Flapjacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (34.2 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Sweet Apricot And Ginger Flapjacks is 100 calories?

About 25 g of Sweet Apricot And Ginger Flapjacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Apricot And Ginger Flapjacks high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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