Himbeer Bio Mini Reiswaffeln

Himbeer Bio Mini Reiswaffeln by Bio Mamia has 383 kcal per 100 g. One serving (50 g) is about 192 kcal.

Himbeer Bio Mini Reiswaffeln contains 6.4 g of protein per 100 g — about 3.2 g per 50 g serving.

Yes — carbohydrates provide 91% of its calories (85.9 g per 100 g, of which 8.6 g is sugar). It also delivers 3 g of fiber.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3 g). Overall that places it in band A.

About 26 g of Himbeer Bio Mini Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.