Snacks · Nutrition facts

Gretel Yoghurt Frutilla

154 kcal per 100 g, with 2.5 g protein, 24 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 90g
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Gretel Yoghurt FrutillaNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
7% of calories
24 g
Carbs
66% of calories
4.4 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16g
Saturated fat4g20% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215515064 · Data last verified:

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7802215515064

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Common questions

How many calories are in Gretel Yoghurt Frutilla?

Gretel Yoghurt Frutilla by Costa has 154 kcal per 100 g. One serving (90 g) is about 139 kcal.

How much protein is in Gretel Yoghurt Frutilla?

Gretel Yoghurt Frutilla contains 2.5 g of protein per 100 g — about 2.2 g per 90 g serving.

Is Gretel Yoghurt Frutilla high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Gretel Yoghurt Frutilla low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gretel Yoghurt Frutilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (4 g). Overall that places it in band C.

How much Gretel Yoghurt Frutilla is 100 calories?

About 65 g of Gretel Yoghurt Frutilla equals 100 kcal.

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