Snacks · Nutrition facts

Scrocchi With Garlic, Garlic

130 kcal per 100 g, with 3 g protein, 21 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 13 PIECES (30 g)
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Scrocchi With Garlic, GarlicNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
9% of calories
21 g
Carbs
66% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium290mg13% DV
Potassium221.3mg5% DV
Calcium17.9mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015565030234 · Data last verified:

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8015565030234

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Common questions

How many calories are in Scrocchi With Garlic, Garlic?

Scrocchi With Garlic, Garlic by Laurieri has 130 kcal per 100 g. One serving (30 g) is about 39 kcal.

How much protein is in Scrocchi With Garlic, Garlic?

Scrocchi With Garlic, Garlic contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Scrocchi With Garlic, Garlic low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Scrocchi With Garlic, Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Scrocchi With Garlic, Garlic is 100 calories?

About 77 g of Scrocchi With Garlic, Garlic equals 100 kcal.

Is Scrocchi With Garlic, Garlic a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Scrocchi With Garlic, Garlic high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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