Snacks · Nutrition facts

Tiramisu

168 kcal per 100 g, with 2.5 g protein, 29.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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TiramisuNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
6% of calories
29.5 g
Carbs
69% of calories
4.8 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar13.5g
Saturated fat2.4g12% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690906001694 · Data last verified:

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8690906001694

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Common questions

How many calories are in Tiramisu?

Tiramisu by Başak has 168 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 2.5 g of protein per 100 g.

Is Tiramisu low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band C.

How much Tiramisu is 100 calories?

About 60 g of Tiramisu equals 100 kcal.

Is Tiramisu high in sugar or fat?

Per 100 g it has 13.5 g sugar and 4.8 g fat (2.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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