Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603670119000 · Data last verified:
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Common questions
How many calories are in Grao De Bici?
Grao De Bici has 106 kcal per 100 g.
How much protein is in Grao De Bici?
Grao De Bici contains 5.9 g of protein per 100 g.
Is Grao De Bici low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Grao De Bici a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Grao De Bici have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Grao De Bici is 100 calories?
About 94 g of Grao De Bici equals 100 kcal.
Is Grao De Bici high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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