Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202423300094 · Data last verified:
Compare Grüne Olivenpaste with another foodLog Grüne Olivenpaste in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grüne Olivenpaste?
Grüne Olivenpaste by Mani Bläuel has 183 kcal per 100 g.
How much protein is in Grüne Olivenpaste?
Grüne Olivenpaste contains 1.4 g of protein per 100 g.
Is Grüne Olivenpaste keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grüne Olivenpaste high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Is Grüne Olivenpaste a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Grüne Olivenpaste have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1280 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Grüne Olivenpaste is 100 calories?
About 55 g of Grüne Olivenpaste equals 100 kcal.
Is Grüne Olivenpaste high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (3.4 g saturated). Fat provides 93% of its calories, so portion size matters most here.
More Other foods
Explore all →
Amfelia Greek Olives202 kcal · 1.4g proteinD
Pâte D’olives Vertes (grèce)Kaloudi Greek Goodies191 kcal · 1.2g proteinC
Greenvie Tondino Con Funghi E Aroma Di Tartufo192 kcal · 0.5g proteinC
Simpl Olives Vertes À La ProvençaleCarrefour183 kcal · 1.2g proteinD
Olives Verted DénoyautéesDelhaize189 kcal · 1.2g proteinB
Guacamole BioDelhaize191 kcal · 1.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API