Sweets · Nutrition facts

Golf Balls

569 kcal per 100 g, with 6.4 g protein, 52 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1 portion (37 g)
Calorie dense
Track it in the free Dietly app
Golf BallsNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
6.4 g
Protein
5% of calories
52 g
Carbs
37% of calories
37 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar50g
Saturated fat18g90% DV
Cholesterol7mg2% DV
Sodium60mg3% DV
Potassium190.1mg4% DV
Calcium85.6mg7% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003600540380 · Data last verified:

Compare Golf Balls with another food

Barcode

scan it with any barcode app

9003600540380

Dietly — AI Calorie Counter

Log Golf Balls in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Golf Balls?

Golf Balls by Lindt has 569 kcal per 100 g. One serving (37 g) is about 211 kcal.

How much protein is in Golf Balls?

Golf Balls contains 6.4 g of protein per 100 g — about 2.4 g per 37 g serving.

Is Golf Balls high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Golf Balls high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Golf Balls low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Golf Balls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (50 g), saturated fat (18 g). Overall that places it in band E.

How much Golf Balls is 100 calories?

About 18 g of Golf Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golf Balls high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API