Other · Nutrition facts

Galletas Saladas

491 kcal per 100 g, with 7 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Galletas SaladasNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
65 g
Carbs
53% of calories
22 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar10g
Saturated fat10g50% DV
Sodium8800mg383% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2595367231832 · Data last verified:

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2595367231832

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Common questions

How many calories are in Galletas Saladas?

Galletas Saladas has 491 kcal per 100 g.

How much protein is in Galletas Saladas?

Galletas Saladas contains 7 g of protein per 100 g.

Is Galletas Saladas high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Galletas Saladas high in sodium?

Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.

Why does Galletas Saladas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (10 g), saturated fat (10 g), sodium (8800 mg). Overall that places it in band E.

How much Galletas Saladas is 100 calories?

About 20 g of Galletas Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Saladas high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Galletas Saladas high in sugar or fat?

Per 100 g it has 10 g sugar and 22 g fat (10 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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