Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26106793 · Data last verified:
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Common questions
How many calories are in Knüsper Müsli Honig & Nuss?
Knüsper Müsli Honig & Nuss by Granola,Penny,DE-VAU-GE has 476 kcal per 100 g.
How much protein is in Knüsper Müsli Honig & Nuss?
Knüsper Müsli Honig & Nuss contains 11 g of protein per 100 g.
Is Knüsper Müsli Honig & Nuss a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Knüsper Müsli Honig & Nuss high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Knüsper Müsli Honig & Nuss low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Knüsper Müsli Honig & Nuss a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Knüsper Müsli Honig & Nuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (14 g), saturated fat (6.2 g); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band C.
How much Knüsper Müsli Honig & Nuss is 100 calories?
About 21 g of Knüsper Müsli Honig & Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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