Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27051405 · Data last verified:
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Common questions
How many calories are in Rijstwafels Met Melkchocolade?
Rijstwafels Met Melkchocolade by millville has 482 kcal per 100 g. One serving (11 g) is about 53 kcal.
How much protein is in Rijstwafels Met Melkchocolade?
Rijstwafels Met Melkchocolade contains 6.6 g of protein per 100 g — about 0.7 g per 11 g serving.
Is Rijstwafels Met Melkchocolade high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Rijstwafels Met Melkchocolade high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Rijstwafels Met Melkchocolade low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Rijstwafels Met Melkchocolade a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Rijstwafels Met Melkchocolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (27 g), saturated fat (13 g); points in favor come from fiber (6.8 g). Overall that places it in band D.
How much Rijstwafels Met Melkchocolade is 100 calories?
About 21 g of Rijstwafels Met Melkchocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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