Other · Nutrition facts

Galleta Torti Trigo Original

324 kcal per 100 g, with 2 g protein, 20 g carbs and 6 g fat. Full micronutrients and serving info below.

Iron rich
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Galleta Torti Trigo OriginalNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
2 g
Protein
6% of calories
20 g
Carbs
56% of calories
6 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium190mg8% DV
Iron4.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7413400513552 · Data last verified:

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7413400513552

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Common questions

How many calories are in Galleta Torti Trigo Original?

Galleta Torti Trigo Original by Lido has 324 kcal per 100 g.

How much protein is in Galleta Torti Trigo Original?

Galleta Torti Trigo Original contains 2 g of protein per 100 g.

Is Galleta Torti Trigo Original low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Galleta Torti Trigo Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Galleta Torti Trigo Original is 100 calories?

About 31 g of Galleta Torti Trigo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galleta Torti Trigo Original a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Galleta Torti Trigo Original high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (2.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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