Fruits · Nutrition facts

Fruit Strips

286 kcal per 100 g, with 0 g protein, 64.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 strip (14 g)
High fiberPotassium
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Fruit StripsNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
64.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar57.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium785.7mg17% DV
Calcium71.4mg5% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239113752 · Data last verified:

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Barcode

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0085239113752

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Common questions

How many calories are in Fruit Strips?

Fruit Strips by Good & Gather has 286 kcal per 100 g. One serving (14 g) is about 40 kcal.

How much protein is in Fruit Strips?

Fruit Strips contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Is Fruit Strips high in carbs?

Yes — carbohydrates provide 100% of its calories (64.3 g per 100 g, of which 57.1 g is sugar). It also delivers 7.1 g of fiber.

Is Fruit Strips high in sugar?

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Fruit Strips low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruit Strips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fruit Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.1 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Fruit Strips is 100 calories?

About 35 g of Fruit Strips equals 100 kcal.

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