Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291266100 · Data last verified:
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Common questions
How many calories are in Frosted Shredders?
Frosted Shredders by Nestle has 370 kcal per 100 g. One serving (40 g) is about 148 kcal.
How much protein is in Frosted Shredders?
Frosted Shredders contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Frosted Shredders high in carbs?
Yes — carbohydrates provide 85% of its calories (74.8 g per 100 g, of which 22.2 g is sugar). It also delivers 9.2 g of fiber.
Is Frosted Shredders high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Frosted Shredders high in sodium?
Yes — 630 mg of sodium per 100 g, about 27% of the daily value.
Is Frosted Shredders a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Frosted Shredders have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (22.2 g), sodium (630 mg); points in favor come from fiber (9.2 g), protein (9.5 g). Overall that places it in band C.
How much Frosted Shredders is 100 calories?
About 27 g of Frosted Shredders equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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