Other · Nutrition facts

Arroz Especial Ensaladas Y Guarnición

343 kcal per 100 g, with 8.1 g protein, 77 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Arroz Especial Ensaladas Y GuarniciónNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
9% of calories
77 g
Carbs
88% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium205.7mg4% DV
Calcium70.7mg5% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000050168 · Data last verified:

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8480000050168

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Common questions

How many calories are in Arroz Especial Ensaladas Y Guarnición?

Arroz Especial Ensaladas Y Guarnición by Hacendado has 343 kcal per 100 g.

How much protein is in Arroz Especial Ensaladas Y Guarnición?

Arroz Especial Ensaladas Y Guarnición contains 8.1 g of protein per 100 g.

Is Arroz Especial Ensaladas Y Guarnición high in carbs?

Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0.7 g is sugar). It also delivers 2.6 g of fiber.

Is Arroz Especial Ensaladas Y Guarnición low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Arroz Especial Ensaladas Y Guarnición low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arroz Especial Ensaladas Y Guarnición have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Arroz Especial Ensaladas Y Guarnición is 100 calories?

About 29 g of Arroz Especial Ensaladas Y Guarnición equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arroz Especial Ensaladas Y Guarnición high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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