Snacks · Nutrition facts

Frites Sticks

by Pirato

516 kcal per 100 g, with 5.7 g protein, 51 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Frites SticksNutri-Score CCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
5% of calories
51 g
Carbs
40% of calories
31 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat3.1g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27064474 · Data last verified:

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Common questions

How many calories are in Frites Sticks?

Frites Sticks by Pirato has 516 kcal per 100 g.

How much protein is in Frites Sticks?

Frites Sticks contains 5.7 g of protein per 100 g.

Is Frites Sticks low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Frites Sticks high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Frites Sticks a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Frites Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (3.1 g), sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Frites Sticks is 100 calories?

About 19 g of Frites Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frites Sticks high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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