Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28444244 · Data last verified:
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Common questions
How many calories are in Rum Traube Nuss?
Rum Traube Nuss by Chocóla, Penny, Stollwerck has 525 kcal per 100 g.
How much protein is in Rum Traube Nuss?
Rum Traube Nuss contains 5.5 g of protein per 100 g.
Is Rum Traube Nuss high in sugar?
Yes — 45.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Rum Traube Nuss high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Rum Traube Nuss low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rum Traube Nuss have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (45.8 g), saturated fat (16.7 g). Overall that places it in band E.
How much Rum Traube Nuss is 100 calories?
About 19 g of Rum Traube Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rum Traube Nuss high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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