Other · Nutrition facts

Frisa Bianca

by Panificio Verichese

351 kcal per 100 g, with 12 g protein, 65 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frisa BiancaNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
15% of calories
65 g
Carbs
82% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000946020119 · Data last verified:

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Barcode

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8000946020119

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Common questions

How many calories are in Frisa Bianca?

Frisa Bianca by Panificio Verichese has 351 kcal per 100 g.

How much protein is in Frisa Bianca?

Frisa Bianca contains 12 g of protein per 100 g.

Is Frisa Bianca a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Frisa Bianca high in carbs?

Yes — carbohydrates provide 82% of its calories (65 g per 100 g, of which 0.7 g is sugar). It also delivers 6.9 g of fiber.

Is Frisa Bianca low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Frisa Bianca high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Frisa Bianca a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Frisa Bianca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (1000 mg); points in favor come from fiber (6.9 g), protein (12 g). Overall that places it in band C.

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