Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965330305 · Data last verified:
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Common questions
How many calories are in Minestrone Alla Montagna?
Minestrone Alla Montagna by Consilia has 333 kcal per 100 g.
How much protein is in Minestrone Alla Montagna?
Minestrone Alla Montagna contains 16 g of protein per 100 g.
Is Minestrone Alla Montagna a good source of protein?
Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Minestrone Alla Montagna high in carbs?
Yes — carbohydrates provide 76% of its calories (60 g per 100 g, of which 7 g is sugar). It also delivers 8.3 g of fiber.
Is Minestrone Alla Montagna low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Minestrone Alla Montagna a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Minestrone Alla Montagna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (16 g). Overall that places it in band A.
How much Minestrone Alla Montagna is 100 calories?
About 30 g of Minestrone Alla Montagna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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