Other · Nutrition facts

Penne Rigate

349 kcal per 100 g, with 13 g protein, 66 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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Penne RigateNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
15% of calories
66 g
Carbs
78% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.2g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001104506490 · Data last verified:

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8001104506490

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Common questions

How many calories are in Penne Rigate?

Penne Rigate by Ape Gaia has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Penne Rigate?

Penne Rigate contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Penne Rigate a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Penne Rigate high in carbs?

Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 3.2 g is sugar). It also delivers 6.3 g of fiber.

Is Penne Rigate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Rigate a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Penne Rigate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (13 g). Overall that places it in band A.

How much Penne Rigate is 100 calories?

About 29 g of Penne Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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