Snacks · Nutrition facts

Fines Gaufrettes

521 kcal per 100 g, with 7.5 g protein, 58 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Fines GaufrettesNutri-Score DCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
58 g
Carbs
45% of calories
28 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar35g
Saturated fat17g85% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983600230 · Data last verified:

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3257983600230

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Common questions

How many calories are in Fines Gaufrettes?

Fines Gaufrettes by Cora has 521 kcal per 100 g.

How much protein is in Fines Gaufrettes?

Fines Gaufrettes contains 7.5 g of protein per 100 g.

Is Fines Gaufrettes high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Fines Gaufrettes high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Fines Gaufrettes a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Fines Gaufrettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (35 g), saturated fat (17 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Fines Gaufrettes is 100 calories?

About 19 g of Fines Gaufrettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fines Gaufrettes high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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