Crackers Triangles

Crackers Triangles by Cora has 487 kcal per 100 g. One serving (25 g) is about 122 kcal.

Crackers Triangles contains 9.3 g of protein per 100 g — about 2.3 g per 25 g serving.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (760 mg); points in favor come from fiber (4.4 g), protein (9.3 g). Overall that places it in band C.

About 21 g of Crackers Triangles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 6.2 g sugar and 22.6 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.