Fish & Seafood · Nutrition facts

Filets De Maquereaux A La Sauce Tomate, La

144 kcal per 100 g, with 11 g protein, 2.5 g carbs and 10 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux A La Sauce Tomate, LaNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
31% of calories
2.5 g
Carbs
7% of calories
10 g
Fat
62% of calories
Macro split
Protein 31%Carbs 7%Fat 62%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.3g
Saturated fat1.9g10% DV
Cholesterol28.3mg9% DV
Sodium372mg16% DV
Potassium346.9mg7% DV
Calcium11.5mg1% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3106000025412 · Data last verified:

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3106000025412

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Common questions

How many calories are in Filets De Maquereaux A La Sauce Tomate, La?

Filets De Maquereaux A La Sauce Tomate, La by Saupiquet has 144 kcal per 100 g.

How much protein is in Filets De Maquereaux A La Sauce Tomate, La?

Filets De Maquereaux A La Sauce Tomate, La contains 11 g of protein per 100 g.

Is Filets De Maquereaux A La Sauce Tomate, La a good source of protein?

Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Filets De Maquereaux A La Sauce Tomate, La keto-friendly?

With 2.5 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux A La Sauce Tomate, La have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Filets De Maquereaux A La Sauce Tomate, La is 100 calories?

About 69 g of Filets De Maquereaux A La Sauce Tomate, La equals 100 kcal.

Is Filets De Maquereaux A La Sauce Tomate, La high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10 g fat (1.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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