Filets De Maquereaux Tex-mex

Filets De Maquereaux Tex-mex by Saupiquet has 169 kcal per 100 g. One serving (169 g) is about 286 kcal.

Filets De Maquereaux Tex-mex contains 11 g of protein per 100 g — about 18.6 g per 169 g serving.

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 59 g of Filets De Maquereaux Tex-mex equals 100 kcal.

Per 100 g it has 1.5 g sugar and 12 g fat (2.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.