Other · Nutrition facts

Figues Sèches Biologiques De Kymi

288 kcal per 100 g, with 2.9 g protein, 72 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Figues Sèches Biologiques De KymiNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
2.9 g
Protein
4% of calories
72 g
Carbs
96% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar31g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5214000496021 · Data last verified:

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5214000496021

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Common questions

How many calories are in Figues Sèches Biologiques De Kymi?

Figues Sèches Biologiques De Kymi has 288 kcal per 100 g.

How much protein is in Figues Sèches Biologiques De Kymi?

Figues Sèches Biologiques De Kymi contains 2.9 g of protein per 100 g.

Is Figues Sèches Biologiques De Kymi high in carbs?

Yes — carbohydrates provide 96% of its calories (72 g per 100 g, of which 31 g is sugar). It also delivers 7.1 g of fiber.

Is Figues Sèches Biologiques De Kymi high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Figues Sèches Biologiques De Kymi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figues Sèches Biologiques De Kymi a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Figues Sèches Biologiques De Kymi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Figues Sèches Biologiques De Kymi is 100 calories?

About 35 g of Figues Sèches Biologiques De Kymi equals 100 kcal.

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