Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819496028753 · Data last verified:
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Common questions
How many calories are in Fig Energy Bar?
Fig Energy Bar by Nutty Fruity has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Fig Energy Bar?
Fig Energy Bar contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Fig Energy Bar high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Fig Energy Bar high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Fig Energy Bar low in sodium?
Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Fig Energy Bar a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Fig Energy Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (50 g), saturated fat (5.4 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Fig Energy Bar is 100 calories?
About 19 g of Fig Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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