Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850014335120 · Data last verified:
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Common questions
How many calories are in Puffcorn Pancake?
Puffcorn Pancake by LIKE AIR has 536 kcal per 100 g.
How much protein is in Puffcorn Pancake?
Puffcorn Pancake contains 3.6 g of protein per 100 g.
Is Puffcorn Pancake high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Puffcorn Pancake high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Puffcorn Pancake a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Puffcorn Pancake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (14.3 g), saturated fat (5.4 g), sodium (464.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Puffcorn Pancake is 100 calories?
About 19 g of Puffcorn Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puffcorn Pancake high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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