Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120670106 · Data last verified:
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Common questions
How many calories are in Fette Di Pane Spesse Rustico?
Fette Di Pane Spesse Rustico by Coop has 285 kcal per 100 g.
How much protein is in Fette Di Pane Spesse Rustico?
Fette Di Pane Spesse Rustico contains 9.2 g of protein per 100 g.
Is Fette Di Pane Spesse Rustico high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Fette Di Pane Spesse Rustico a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fette Di Pane Spesse Rustico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.3 g), protein (9.2 g). Overall that places it in band A.
How much Fette Di Pane Spesse Rustico is 100 calories?
About 35 g of Fette Di Pane Spesse Rustico equals 100 kcal.
Is Fette Di Pane Spesse Rustico a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Fette Di Pane Spesse Rustico high in sugar or fat?
Per 100 g it has 4.7 g sugar and 7.8 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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