Other · Nutrition facts

Piadina Di Grano Kamut

310 kcal per 100 g, with 8.7 g protein, 48 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good protein
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Piadina Di Grano KamutNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
8.7 g
Protein
11% of calories
48 g
Carbs
63% of calories
8.6 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3g
Saturated fat0.8g4% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300501091 · Data last verified:

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8001300501091

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Common questions

How many calories are in Piadina Di Grano Kamut?

Piadina Di Grano Kamut by Despar, Spar has 310 kcal per 100 g. One serving (75 g) is about 232 kcal.

How much protein is in Piadina Di Grano Kamut?

Piadina Di Grano Kamut contains 8.7 g of protein per 100 g — about 6.5 g per 75 g serving.

Is Piadina Di Grano Kamut high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Piadina Di Grano Kamut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Piadina Di Grano Kamut is 100 calories?

About 32 g of Piadina Di Grano Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina Di Grano Kamut high in sugar or fat?

Per 100 g it has 3 g sugar and 8.6 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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