Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20535179 · Data last verified:
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Common questions
How many calories are in Erdbeeren?
Erdbeeren by 1x Lidl 01.25, 2x Lidl 01.25, Lidl, XXL Lidl has 35 kcal per 100 g.
How much protein is in Erdbeeren?
Erdbeeren contains 0.7 g of protein per 100 g.
Is Erdbeeren low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Erdbeeren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Erdbeeren is 100 calories?
About 286 g of Erdbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erdbeeren high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Erdbeeren a good source of vitamin C?
It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.
Is Erdbeeren high in sugar or fat?
Per 100 g it has 5.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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