Deep Filled Mince Pies

Deep Filled Mince Pies by Hollylane aldi has 398 kcal per 100 g. One serving (54 g) is about 215 kcal.

Deep Filled Mince Pies contains 3.7 g of protein per 100 g — about 2 g per 54 g serving.

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (24.3 g), saturated fat (4.6 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 25 g of Deep Filled Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.